Date and Time:
01/13/2010 3:45pm - 4:45pm Repeats every week until Wed Feb 10 2010
Absolute Beginners
Yoga
Wednesdays
January 13—February 10, 2010
3:45—4:45 pm
Introductory 5 week session $50
If you have been afraid to try yoga, or simply haven’t had the chance, come and try this soothing
sequence of postures designed to bring stress release and a new healthy body awarenes.
Wear loose clothing and bring a yoga mat (if you have one), and begin to enjoy ancient practices
that give you a new feeling of well being. This class is taught by Kate Holland, a registered teacher
though the National Yoga Alliance, who has more than a decade of teaching experience.
She brings humor and grace to her classes.
For more information,
call Kate at (404) 371-8874.
See you soon
Held at:
St. James United Methodist Church
4400 Peachtree Dunwoody Road
Atlanta, GA 30342